As an IIN Holistic Health Coach, my practice supports the Institute for Integrative Nutrition’s Mission, which is to play a crucial role in helping you improve your health and wellness.

When was the last time you took a good look at your health and wellness? Many of us go through our lives trying to keep up with all the demands of life itself. This can take us down a path of just doing without acknowledging or understanding how “our doing” is affecting our health and wellness. The body can become stressed, confused, tense, and tired leaving us depleted of energy and awareness of what is actually happening. If you feel it is time to bring some awareness to your health and wellness and how you want to embrace your life as you move through your years, let’s talk.

It’s the right time!

Rosemarie